November 22nd 4:00PM $45

Join Brittany & Kevin for a playful all levels approach to arm balances and inversions. In this class we will focus on the fundamentals of getting your feet off the ground. A little secret it's not necessarily strength but how you use your body.

Expect to play with crow pose, side crow, tripod head stand, and more time dependent. 

November 29th -6PM
Regular Class Rates Apply

With humble hearts, we invite you to celebrate 7 years of community and mindful movement with us.
Join us for a special Yin Yoga class guided by Kami, accompanied by the soothing sounds of Chuck on the sound bowls.

Allow the gentle postures and healing vibrations to help you recalibrate, release tension, and reconnect within.

December 5th -7:30PM
$45

Experience the transformative power of the breath through Conscious Connected Breathing vigorous and profound practice that uses continuous, circular breathing to open pathways of awareness, release stored tension, and expand inner vitality.

December 6th - 11:30AM
Included in Class Passes

A practice combining movement, breath, and meditation to awaken your highest self. Known as the yoga of awareness, it deepens consciousness of your thoughts, habits, and energy.

December 7th - 10AM
Included in Class Passes

A 90-minute featuring a fixed sequence of 26 postures and 2 breathing exercises. This intense workout improves strength, flexibility, and detoxification while building mental focus and endurance.

December 12th - 7:30PM Included In Class Passes

A guided meditation practice that leads you into deep relaxation and restful awareness. It helps reduce stress, improve sleep, and promote mental clarity by guiding you between wakefulness and sleep.

December 13th - 11:30AM
Included in Class Passes

A gentle flow that weaves mindful movement with the healing vibration of mantra. This heart-centered practice invites you to slow down, connect deeply with your breath, and move with intention. Through a soothing sequence of gentle postures, we’ll open the body, calm the mind, and cultivate presence.

February 20th-21st, 2026

Get ready for a high-energy, soul-nourishing weekend featuring four unique events with world-renowned DJ Taz Rashid and special guest Dancing Yogi Andrea.

Flow and Glow with our own Chuck
Soul Groove Sound Journey Meditation
My Best Playlist with Dj Taz Rashid
Dj Dance Yoga with Andrea