January 9th - 7:30PM Included In Class Passes

A guided meditation practice that leads you into deep relaxation and restful awareness. It helps reduce stress, improve sleep, and promote mental clarity by guiding you between wakefulness and sleep.

January 10- 11:30AM
Included in Class Passes

A practice combining movement, breath, and meditation to awaken your highest self. Known as the yoga of awareness, it deepens consciousness of your thoughts, habits, and energy.

January 17th -4:00PM
$45

A playful all levels approach to arm balances and inversions. In this class we will focus on the fundamentals of getting your feet off the ground. Here's a little secret it's not necessarily strength but how you use your body. 

January 23rd -7:30pm
$45

Explore the techniques and benefits of Kundalini Breathwork (or Pranayama) with the restorative and relaxing benefits of Yin.  Begin the evening with Yin to gently relax and open up the physical body, then venturing into the subtle body through breathwork to balance the whole self. 

January 24th - 11:30am
$45

In the Yoga Foundations workshop Scott will break down the alignment and foundations for many of the most used yoga poses in our hatha and power classes, give you tips and tricks on how to achieve that alignment. Plus, answer the questions you've been wanting to ask like; what does a chaturanga actually look like? 

January 31st - 11:30AM
Included in Class Passes

A gentle flow that weaves mindful movement with the healing vibration of mantra. This heart-centered practice invites you to slow down, connect deeply with your breath, and move with intention. Through a soothing sequence of gentle postures, we’ll open the body, calm the mind, and cultivate presence.

February 6th -7:30PM
$45

Experience the transformative power of the breath through Conscious Connected Breathing vigorous and profound practice that uses continuous, circular breathing to open pathways of awareness, release stored tension, and expand inner vitality.

February 13th - 7:30PM Included In Class Passes

A guided meditation practice that leads you into deep relaxation and restful awareness. It helps reduce stress, improve sleep, and promote mental clarity by guiding you between wakefulness and sleep.

February 14- 11:30AM
Included in Class Passes

A practice combining movement, breath, and meditation to awaken your highest self. Known as the yoga of awareness, it deepens consciousness of your thoughts, habits, and energy.

February 20th-21st, 2026

Get ready for a high-energy, soul-nourishing weekend featuring four unique events with world-renowned DJ Taz Rashid and special guest Dancing Yogi Andrea.

Flow and Glow with our own Chuck
Soul Groove Sound Journey Meditation
My Best Playlist with Dj Taz Rashid
Dj Dance Yoga with Andrea

February 27th - 7:30pm
$45

“Rei” means universal, and “Ki” is life-force energy. This nurturing workshop offers a gentle introduction to Reiki, a soothing hands-on Reiki experience, and a calming grounding meditation. Together, these practices create a supportive space to relax, reconnect, and restore balance, promoting a sense of peace and overall well-being.

February 28th - 11:30AM
Included in Class Passes

A gentle flow that weaves mindful movement with the healing vibration of mantra. This heart-centered practice invites you to slow down, connect deeply with your breath, and move with intention. Through a soothing sequence of gentle postures, we’ll open the body, calm the mind, and cultivate presence.